There is limited scientific evidence available to support the effectiveness of past life regression for anxiety, and it’s important to approach this technique with caution and under the guidance of a trained and licensed therapist – I know one 😉 However, it’s important to note that the validity of past life regression and its effectiveness in treating anxiety is a topic of debate within the scientific and psychological communities. By gaining a deeper understanding of these experiences and their impact on their current life, the individual may be able to reduce their anxiety and find greater peace and clarity. For example, an individual may have experienced a traumatic event in a past life that is causing anxiety in their current life, even if they don’t consciously remember the event.ĭuring a past life regression session, the individual may be able to access these past life experiences and work through any unresolved emotions or conflicts. So, how does past life regression relate to anxiety?Īccording to some practitioners, anxiety can be a result of unresolved issues or traumas from past lives that are carried into our current life. Practitioners of past life regression believe that exploring past lives can help individuals gain a deeper understanding of their current life, as well as potentially resolve any unresolved issues or conflicts from past lives that may be impacting their current life. Past life regression is a technique that involves accessing memories and experiences from past lives through a relaxed state of hypnosis. While traditional forms of therapy and medication can be helpful for managing anxiety, some individuals may turn to alternative methods such as past life regression in search of relief.īut can past life regression really help with anxiety?įor those of who have been following my business for a while now. You have complete control (and can come out at any time) as you journey through this healing and relaxing experience, unearthing deeper past memories.I meet many people on my journeys who struggle with anxiety and as most of us know, anxiety can impact your daily life and overall well-being. You are guided to enter an extremely safe and relaxed (alpha) state where you become concentrated and focussed, as peripheral stimuli is reduced, enabling you to explore information from your subconscious mind. He went on to interview a further 3000 children about their past lives over the next 40 years which led to his conviction that reincarnation was a possible reality. Dr Ian Stevenson dedicated much for his research to parapsychological phenomenon after hearing about a child who remembered a past life.
While there remains no scientific proof that reincarnation is real, there are those credible experts who believe it to be truth. If you’ve ever wondered why you have a fear of heights or look into the eyes of a stranger and feel as if you know them, the answers may be found in your past lives, says Brian Weiss, MD, the author of Miracles Happen. Are you curious about who you really are and if you have been here before?
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